Stone to pounds converter

Convert stone to pounds (stone to lbs) with the exact factor, a conversion chart and worked steps.

Drafted with AI writing toolsUpdated Checked examples: 3

st
Try
Pounds
lb
Pounds: 154 lb
Significant figures: 12; Nearest, ties away from zero
Conversion
11 st = 154 lb
1 lb in stone
0.07142857143st

11 st is about 154 lb. In the other direction, 1 lb ≈ 0.07142857 st.

Stone to pounds

01002005101520stlb11 → 154
Stone to lbs chart Rows: 12
StonePounds
570
684
798
8112
9126
10140
11154
12168
13182
14196
15210
20280
How it's calculated S
  1. Conversion factor

    1 st=14 lb1\ \text{st} = 14\ \text{lb}

    Exact by definition.

  2. Multiply

    11×14=154 lb11 \times 14 = 154\ \text{lb}

About the stone to pounds converter

To convert stone to pounds, multiply by 14; to convert back, multiply by 0.0714285714. For example, 11 st is about 154 lb. Displayed factors and results may be rounded.

A body-weight record in stone sometimes includes an additional number of pounds. Decimal stone is a different notation: 11.5 st means eleven and a half stone. Convert mixed stone-and-pound records to a single stone value before using this field.

stone: 1 st = 14 lb = 6.35029318 kg. These values are exact.

Both units are defined exactly. Calculations use 50 significant digits and round only for display.

How to convert stone to lbs

Multiply the stone figure by 14, because one stone is exactly 14 pounds. So 11 st = 154 lb, 9 st = 126 lb and 15 st = 210 lb. For a weight written in stone and pounds, multiply the stones by 14 and add the pounds: 11 st 5 lb = 159 lb.

Stone and pounds to total pounds

Body weight in the UK and Ireland is often written as stones plus pounds, such as 11 st 5 lb. Convert the stones and add the extra pounds:

  • 11 st 5 lb: 11 × 14 = 154, plus 5 = 159 lb.
  • 10 st 8 lb: 10 × 14 = 140, plus 8 = 148 lb.
  • 10 st 14 lb: the 14 lb make a full stone, so this is 11 st, or 154 lb.

To convert a mixed reading in one go, type it as stones plus a fraction of a stone: 11+5/14 gives 159 lb.

Decimal stone is not stone and pounds

A decimal counts tenths of a stone, not pounds. 11.5 st = 161 lb, which is 11 st 7 lb, because half a stone is 7 lb. Reading 11.5 st as 11 st 5 lb puts you 2 lb out.

The common fractions: a quarter stone is 3.5 lb, a half is 7 lb and three quarters is 10.5 lb. So 11.25 st is 157.5 lb, or 11 st 3.5 lb.

Stone to pounds chart

StonePounds
0.57
114
9126
11154
11.5161
15210

Every value is exact, since multiplying by 14 never needs rounding. A decimal pound result such as 157.5 lb is 157 lb 8 oz, because a pound has 16 ounces.

Why a stone is 14 pounds

The Gibraltar Weights and Measures Act tables define the stone as 14 avoirdupois pounds. With the pound fixed at 0.45359237 kg, one stone is 6.35029318 kg, so 11 st is 69.85 kg.

Some historical trade records used stones of other sizes for particular goods. The 14 lb stone is the one used for body weight, so check the definition before converting an old commodity record.

Quick checks

  • The answer should be 14 times bigger. 11 st near 150 lb looks right; 110 lb means you multiplied by 10.
  • An answer under 1 lb means you divided. 11 ÷ 14 is 0.79, the stone value of 11 lb, not the pound value of 11 st.

To split a pound total back into stone, use the pounds to stone converter. For kilograms, use stone to kg or the weight converter, and for ounces, pounds to ounces.

Worked examples

11 st to lb

Stone (st)
11 st
Pounds
154 lb

Checked against: Exact-fraction computation from the legal unit definitions

9 st to lb

Stone (st)
9 st
Pounds
126 lb

Checked against: Exact-fraction computation from the legal unit definitions

15 st to lb

Stone (st)
15 st
Pounds
210 lb

Checked against: Exact-fraction computation from the legal unit definitions

Questions

How many pounds are in one stone?

1 st is about 14 lb. stone: 1 st = 14 lb = 6.35029318 kg. These values are exact.

How do I convert stone to pounds?

Multiply by 14: 11 st × 14 ≈ 154 lb. To convert back, divide by the same factor. The factor shown may be rounded.

About this calculator

lb=st×14\text{lb} = \text{st} \times 14

Sources

  1. NIST SP 811 (2008), Guide for the Use of the International System of Units, Appendix B
  2. NIST Handbook 44, Appendix C: General tables of units of measurement
  3. BIPM, The International System of Units (SI Brochure), 9th edition

Checked against references

This calculator includes 3 worked examples with independently sourced answers. They run in the test suite, and you can run them here too.

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